Workshop: March 14, 2010

Stress and Relaxation

Sunday • March 14, 2010 • 12:15 p.m. to 1:30 p.m.

Congregation Beth Shalom

706 Bryon Road, Brandon, Florida 33511

• Discuss factors that lead to stress
• Identify how we are affected by stress
• Learn relaxation techniques that are beneficial for children, adults and seniors

• Brown bag lunches are welcome
• Questions and answers following presentation
• RSVP preferred but walk-ins are welcome

Contact Denise at 813-960-1848 or info@tjfs.org to RSVP.